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The Mental Load Of Working Parenthood In Biglaw – Above the Law



Ed.
note
:
This
article
is
part
of
Parental
Leave
&
The
Legal
Profession,
a
special
series
for
Above
the
Law
that
explores
the
realities
of
parental
leave
and
return-to-work
in
law
firms.
From
planning
leave
to
reintegration,
from
the
role
of
managers
to
the
mental
load
of
Biglaw
parents,
these
articles
bring
research,
clinical
insight,
and
practical
strategies
to
help
lawyers
and
the
firms
that
employ
them
navigate
one
of
the
most
critical
transitions
of
their
careers.

Biglaw
has
been
aware
for
years
that
women
leave
the
profession
at
higher
rates
than
men.
The
data
are
well
known.
Attrition
remains
stubbornly
gendered.
Leadership
remains
disproportionately
male.

Too
often,
however,
the
explanations
offered
for
this
pattern
point
back
at
women
themselves.
They
focus
on
confidence,
ambition,
preferences,
or
“choices.”
They
ask
why
women
pull
back,
opt
out,
or
stop
raising
their
hands

rather
than
asking
what
conditions
shape
those
decisions
in
the
first
place.

What’s
missing
from
the
conversation
is
an
honest
look
at
context.
In
our
last
article
we
explored
why

firms
cannot
afford
to
ignore
working
parents
.
That
article
highlighted
firmwide
context.
Another
important
part
actually
sits

partially

outside
the
firm’s
walls

and
yet
it
directly
affects
what
happens
inside
them.

Work
and
home
are
not
separate
domains.
They
are
overlapping
systems.
You
cannot
fully
understand
women’s
career
trajectories
in
law
without
looking
at
what
is
happening
at
home

and
how
the
invisible
labor
of
running
a
household
collides
with
a
billable-hour
model
that
rewards
the
perception
of
constant
availability
and
uninterrupted
focus.

This
matters
because
women,
across
professions,
are
still
far
more
likely
to
be
default
caregivers
in
their
households.
Not
because
they
lack
ambition,
but
because
they
are
more
likely
to
carry
responsibility
for
making
life
run
smoothly
for
those
in
their
homes:
anticipating
needs,
coordinating
schedules,
managing
logistics,
and
absorbing
disruptions.

The
problem
is
not
the
dishes.
The
problem
is
who
is
responsible
for
making
sure
the
dishes
get
done

and
what
that
responsibility
quietly
costs.


Mental
Load,
Cognitive
Labor,
and
Emotional
Labor

What
We’re
Talking
About

“Mental
load”
is
often
used
as
shorthand,
but
it’s
helpful
to
be
more
precise.


Cognitive
labor

is
the
work
of
anticipating,
planning,
tracking,
and
coordinating.
It’s
holding
the
running
list
of
what
needs
to
happen
next

and
noticing
problems
before
they
surface.


Mental
load

is
the
ongoing
responsibility
for
that
system.
It’s
being
the
person
who
ensures
nothing
falls
apart.


Emotional
labor

is
the
work
of
regulating
emotions

your
own
and
others’

smoothing
relationships,
managing
conflict,
and
maintaining
stability
so
systems
keep
functioning.

These
forms
of
labor
are
invisible,
constant,
and
rarely
recognized.
And
across
both
home
and
work,
they
are
still
disproportionately
carried
by
women.

At
home,
this
looks
like
managing
school
communications,
homework,
childcare
logistics,
medical
appointments,
family
schedules,
social
networks,
and
contingency
plans.
Even
in
dual-career
households
where
tasks
are
divided,
women
are
more
likely
to
be
the
ones

maintaining
the
system
.

At
work,
it
shows
up
differently
but
just
as
powerfully.
Women
lawyers
disproportionately
do
the
invisible
labor
of
the
firm:
managing
client
anxiety,
smoothing
team
conflict,
mentoring
junior
colleagues,
remembering
context,
tracking
interpersonal
dynamics,
and
regulating
emotion
in
high-stress,
highly
matrixed
environments.

None
of
this
is
captured
by
billable
hours.
All
of
it
is
essential.


What
the
Research
on
the
Motherhood
Penalty
in
Law
Shows

Research
examining
the
motherhood
penalty
in
legal
careers
makes
this
imbalance
visible.

Data
highlighted
through
a

Harvard
Law
School
panel
on
parenting
and
legal
careers

showed
that
women
lawyers
are
significantly
more
likely
than
men
to
be
responsible
for
day-to-day
caregiving
tasks,
including
school
communication
and
homework
help

even
when
both
partners
work
full
time.

At
the
same
time,
mothers
were
far
more
likely
than
fathers
to
report
being
perceived
as
less
committed
or
less
competent
after
becoming
parents.
Roughly
60
percent
of
mothers
reported
this
perception,
compared
with
about
25
percent
of
fathers.

This
gap
matters
because
perception
shapes
opportunity.

When
caregiving
is
assumed
to
limit
availability

and
invisible
labor
goes
uncounted

women
are
more
likely
to
be
passed
over
for
high-visibility
assignments,
not
because
they
can’t
do
the
work,
but
because
others
assume
they
shouldn’t
be
asked.


The
Invisible
Tax
on
Women
Lawyers

This
dynamic
creates
an
invisible
tax.

Women
in
Biglaw
are
often
doing
two
kinds
of
unrecognized
work
at
once:
carrying
more
of
the
mental
and
emotional
load
at
home,
and
doing
more
of
the
emotional
and
relational
labor
at
work
while
being
given
fewer
opportunities
to
excel.

This
does

not

mean
women
are
less
capable.
In
fact,
many
of
these
skills

anticipation,
emotional
regulation,
systems
thinking

are
part
of
what
makes
them
strong
lawyers
and
leaders.

The
problem
is
that
the
system
rewards
visible
output
while
quietly
relying
on
invisible
labor.

The
billable-hour
model
does
not
account
for
the
cost
of
holding
everything
together.

And
it
doesn’t
address
the
fact
that
women
doing
this
invisible
work
potentially
gets
in
the
way
of
doing
higher
profile
work.

Over
time,
that
tax
shows
up
as
exhaustion,
reduced
recovery
time,
fewer
opportunities
to
say
yes
to
“one
more
thing,”
and
a
growing
gap
between
effort
and
recognition. 


A
Leadership
Pipeline
Issue,
Not
an
Individual
One

This
is
how
gender
gaps
in
leadership
are
built

not
through
lack
of
ambition,
but
through
unequal
load.
And
the
impact
is
not
just
on
her,
but
on
the
firm
as
a
whole.
They
lose
out
on
leadership
talent
and
potential
client
relationships. 

Consider
a
composite
example
drawn
from
work
with
a
dual-career
couple
in
law.

Both
partners
are
ambitious.
Both
want
to
advance.
Both
receive
strong
reviews.

At
home,
however,
she
carries
more
of
the
cognitive
and
mental
load.
She
tracks
school
logistics,
manages
childcare
coordination,
anticipates
disruptions,
and
absorbs
the
emotional
fallout
when
plans
fall
apart.
He
helps

but
she
is
the
one
holding
the
system.

When
a
high-stakes
matter
arises
requiring
extended
availability,
he
takes
it
on.
She
declines,
already
operating
at
capacity.

The
outcome
is
predictable
but
rarely
named.
He
is
praised
for
commitment
and
leadership.
She
is
quietly
categorized
as
less
available.

Same
ambition.
Same
talent.
Different
outcomes.

This
is
not
a
personal
failing.
It
is
a
structural
one.


Why
Generous
Leave
Isn’t
Enough

Many
firms
now
offer
generous
parental
leave.
That
matters

and
it
is
a
critical
foundation.

What
most
firms
do

not

offer
is
ongoing
structural
support
for
working
parents
once
leave
ends.
There
is
often
little
guidance
around
return-to-work
expectations,
workload
management,
or
how
responsibilities
should
evolve
over
time. 

Mental
load
does
not
end
when
leave
does.
Cognitive
labor
does
not
disappear
when
children
get
older.
Emotional
labor
at
work
often
increases
as
women
become
more
senior.

Without
changes
to
work
design,
expectations,
and
the
value
given
to
invisible
labor,
even
well-intentioned
policies
leave
parents

especially
mothers

vulnerable
to
burnout.


What
Actually
Helps

This
is
a
fixable
problem

but
not
with
platitudes.

If
firms
want
to
close
gender
gaps
in
leadership,
they
cannot
treat
household
labor
as
a
private
issue.
The
division
of
labor
at
home
directly
shapes
who
has
time,
energy,
and
flexibility
at
work.

Helping
men
and
women
understand
mental
load

and
redistribute
it
more
equitably

is
not
a
personal
favor.
It
is
a
leadership
intervention.

Effective
firm
investments
include:

  • Workshops
    and
    facilitated
    conversations
    (such
    as
    Fair
    Play-based
    approaches)
    that
    help
    employees
    and
    their
    partners
    make
    invisible
    labor
    visible
    and
    shared.
  • Manager
    training
    to
    recognize
    invisible
    and
    emotional
    labor
    at
    work
    and
    ensure
    high-impact
    assignments
    are
    equitably
    distributed.
  • Ongoing
    working-parent
    coaching

    not
    just
    leave
    and
    return
    support

    to
    address
    boundaries,
    expectations,
    and
    sustainability
    over
    time.
  • Supportive
    benefits
    that
    outsource
    cognitive
    load
    at
    home,
    such
    as
    household
    logistics
    or
    virtual
    assistant
    services,
    reducing
    the
    background
    burden
    that
    disproportionately
    falls
    on
    women.
  • Clear
    and
    evidence-based
    norms
    around
    urgency
    and
    availability,
    so
    commitment
    is
    not
    measured
    by
    constant
    responsiveness
    and
    face
    time,
    recognizing
    that
    flexibility
    around
    when
    and
    where
    work
    is
    done
    can
    allow
    working
    parents
    to
    be
    more
    efficient.


Seeing
the
Invisible
Is
the
Work

We
cannot
talk
honestly
about
women
in
leadership
without
talking
about
the
division
of
labor
at
home.

And
when
firms

not
just
individual
women

initiate
that
conversation,
everything
changes.

It
shifts
the
burden
from
private
negotiation
to
shared
responsibility.
It
reframes
caregiving
not
as
a
liability,
but
as
a
reality
that
must
be
designed
for.
And
it
keeps
talent
from
leaking
out
of
the
pipeline
under
the
weight
of
invisible
work.

Mental
load
is
not
a
women’s
issue.
It
is
a
design
issue.
And
in
Biglaw,
addressing
it
may
be
one
of
the
most
powerful
levers
firms
have
to
retain
women,
strengthen
leadership
pipelines,
and
build
careers
that
are
demanding

and

sustainable.





Marny
Requa,
JD
 is
an
academic,
coach,
and
consultant
with
global
experience
and
gender
equity
expertise. Dr.
Anne
Welsh
 is
a
clinical
psychologist,
executive
coach,
and
consultant
with
a
specialization
in
supporting
working
parents
in
law.
Both
are
certified
RETAIN
Parental
Leave
Coaches,
engaging
a
research-backed
methodology
to
support
and
retain
employees
as
they
grow
their
families.